I have 6 appointments next week and a long list of things to do for myself and my family. It’s just h*llish. I got so stressed out my chest started hurting badly as did my head. Somehow, I need to learn how to handle stress better and to realize I can’t do it all and that self care and relaxation every day is a necessity and not a luxury. I used every tool in my toolbox and it was no go. I’ve calmed down but it was a tough day. It will be an even tougher week unless I get myself under control.

On the flip side, the weather was beautiful and sunny and breezy again. I spent some time outside today pondering solutions. Bump what I can and prioritize, prioritize, prioritize.