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Old Apr 12, 2021, 02:57 PM
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AzulOscuro AzulOscuro is offline
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Member Since: Nov 2014
Location: Spain ( the land of flowers and gladness, lol!)
Posts: 3,837
Quote:
Originally Posted by eskielover View Post


I definitely try to approach them diplomatically YET FIRM while they are pushing my limit so they have warning all along. I did have to learn how to be diplomatic & not just blow up at people. It was a wake up call as to just how far my ex had pushed me that my reactions to everyone at that point were to blow up first. It was a good lesson to learn & as I calmed down it was much easier to approach everyone in a much calmer way. I was like that glass that was filled to the top & one more drop from anyone, I would dump. Now my stress glass is almost empty & I am back to responding much more calmly.

I used my over reactions as learning experiences to change rather than feeling guilty about them
Congratulations!!!!
I’m kinda try to progress on this, too. And I’m becoming pretty proud of myself for what I’m achieving.
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Social Anxiety and Depression. Cluster C traits.
Trying to improve my English. My apologies for errors and mistakes in advance.

Mankind is complex: Make deserts blossom and lakes die. ( GIL SCOTT-HERSON)
Hugs from:
eskielover
Thanks for this!
eskielover, rdgrad15