I can't adjust anything in the UK I would need a Psychiattust appointment and I'm not seeing him for another 2-3 months time can't get a sooner appt.

I can't take an anti-depressant as it sends me manic so I have to ride the depressions out been like this for 10 years.

I'ts not my friendship breakdown that caused this I was depressed prior to this happening. Its not nice but it was a necessity I'm sick of being a door mat.

I guess I was just showing my frustratiins at not being able to be happy

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