1. Felt more grounded this evening, and like myself again.
2. Music.
3. I went to the bookstore and bought nothing. I'm so proud of myself. A true successful trip. I then put a book on hold at the library.
4. I ate intuitively this evening.
5. I told someone "no," and it felt good.
6. Bonus: I'm vaccinated. Had my second shot 2.5 weeks ago.