oh very much still in the dark place.

been struggling a LOT with some of the 'self - hatred' stuff.
lines like 'you're just a failure', 'you're a terrible/horrible person', 'you're the worst person in the world' ....

i don't think it's more 'improving' so to speak. maybe more along the lines of there might be a part of me starting to believe that s**t :bigsigh: