Physical therapy is working! Noticeably less back pain and I still have until May 18th to go.

I’m researching hotels for my daughter’s graduation. So many options! I don’t know the town that well so I’ll ask my daughter and mom to weigh in. I usually stay at Red Roof when I go visit but since mom is going this time I’m looking to upgrade.

I had a really rough day yesterday with depression and SI and though I’m still not totally free of it I am much improved. I’ll talk to my therapist about it today at our appointment. I have certain thought patterns that don’t serve me well.

Hugs to all!