((((babyg))))

Wow I know how that feels. I've found that if I feel the need too I go and take a walk outside so that way I am away from everything and give myself sometime to work thourgh the urges. Or I write down all the emotions I am feeling and I write down my urges on a piece of paper and after I get it all out on a piece of paper I stack it on a bunch of paper and start ripping it with the pen..I just destroy the page and rip it up put all the strength I have into it..it helps the urge alot. Stay safe babyg,
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