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Originally Posted by buddha1too
I'm not in a good space tonight...this morning...whenever it is. I've had a total of about 15 hours sleep in the past 5 days & I'm starting to feel awfully panicky for no apparent reason. I've done the Klonopin & Trazodone thing, so I can't do any more pharmaceutically. Coping strategies are out the window when I'm feeling this worked up, & I'm afraid taking a walk will just make me feel more stoked. The pre-dawn robins will be singing soon. I remember them from my hypomanic days. This isn't a happy hypo, though. I'm in an unpleasant mental neighborhood. Too many tapes playing over in my head. Video footage of that 13-year-old Hispanic kid being shot dead by Chicago police yesterday night...in addition to all the other bad encounters featured on the news lately. WTF!?
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Hey Pal. Have you contacted your psychiatrist about this concerning trend? You shouldn't be struggling on alone with this. There does come a time when we need help.
I heard about the 13-year old kid being killed, unjustifiably. I also heard about yet another mass shooting. Wonder what was behind all of the killings? Definitely not a knife or stranglizations. Guns, guns, guns, guns, guns, guns, guns, guns. Kill, kill, kill, kill, kill, kill, kill, kill, kill, kill, kill, kill, kill, kill, kill...ad infinitum. When is the next one? This afternoon soon after lunch? Or not much after morning coffee?
Američtí zbraňoví lobbisté hnijí v pekle!