I'm sorry things had to end so abruptly.

Sometimes when people leave a group business like that where clients are involved, part of their contractual agreement is that they cannot take clients with them or continue working with them in any way. We've run into that with group practices in the medical field.

I hope you will directly contact they agency and ask for referral to another therapist with them. It is probably contact and a request you will have to initiate.

I can tell you that I have had several therapists over the years, and it wasn't really like starting over from scratch. In fact, I am pretty certain I didn't necessarily go over the same things in the same amount of detail because I was in a slightly different place and time, and with a different therapist. In fact, there was something rather positive about getting fresh eyes on my issues and needs. I know that won't make what you are going through right now any easier, but perhaps it will help you be a bit less anxious about starting therapy with someone new when you are ready.

Be gentle with yourself and hopefully things will ease up a bit with time.