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Old Apr 17, 2021, 10:06 PM
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indigo1015 indigo1015 is offline
Grand Member
 
Member Since: Dec 2010
Location: Westminster, CO USA
Posts: 865
I really should go back to exercising. Not necessarily for weight loss, but for my overall health and well-being. And I really have no excuses. I have a membership to Anytime Fitness; I have plenty of time in the mornings before work; I even have workout equipment at home if I can't make it to the gym for whatever reason. I'm very tired these days, but even that is no excuse because I've read that exercising can help with energy levels. I feel like an awful, horrible person for not exercising. I don't know exactly why I don't do it... I like to be active. I'll admit I'm very active at work (every night that I'm at work, I get over 12,000 steps in for the day, according to my fitness tracker). I used to exercise almost every day for hours when I was anorexic/bulimic. I exercised with pinkeye, with a sprained ankle, etc. I don't know if maybe it's the association with pain and punishment that keeps me from going back to exercise? I don't seem to do anything by halves, as the saying goes... I'm either overdoing it until I seriously hurt myself, or I'm just a big lazy slob. I really wish I could just live a healthy, balanced life. But apparently I have no idea what that looks like.
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Anonymous41462, bizi
Thanks for this!
Skeezyks