I never got the cravings for alcohol. When I smoked it was heavenly. For 4 years through the death of my parents. Took me 3 tries. 20 years ago I quit. Next it became food. Now, I've always like to eat. I find that when I'm bored, look out! In my elder years, I've managed to keep those demons at bay. I'm the slimmest I've been in 30 years. You're so young and are being very wise in trying to find solutions. Just stepping out taking a chance here is wonderful. I would encourage you to seek things you enjoy doing and to endeavor to never be bored. Hugs...