I have a dr's appointment tomorrow. I can't bring my husband. So I'm scared. I don't want to answer the depression questionnaire. It's a new male Dr and I don't do well with new people and I don't trust strangers. I have to also bring my pill bottles. So that will interesting. Has anyone just brought empty bottles? my impulse control I don't really trust myself being nervous and having access to my meds. I HAVE to do this but I'm scared as hell. What if they weigh me backwards? What if.... (tons of thoughts)? I literally have not gone out in public without someone I trust in years. I'm so stressed. I don't know what to do. I might just bring a coloring book. I can't bring my phone for music because I don't have internet access. No only do I have to go alone but I have to talk/interact.