Not too long ago one of my co-worker got really angry because someone walked silently behind her and startled her. All the people around her thought she has over reacted because the other employee didn`t meant anything wrong. I was the only one who understood her reaction and I thought to myself people can`t understand because they never went through a trauma, they can`t know how it feels. Maybe they don`t mean wrong and they are probably very good hearted people, they simply don`t understand. For what to them might be a simple joke, creates a flashback or trigger for others.

I`m so sorry. Hope you feel better soon.