Wise Elder
Member Since Oct 2017
Location: USA
Posts: 9,705
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Apr 20, 2021 at 06:07 PM
Quote:
Originally Posted by TishaBuv
This thread can be for anyone who needs support to disengage from anything that is triggering to them.
Rather than fight, flight, freeze or fawn responses to anxiety provoking triggers, to disengage is to calmly stop, or walk away, or keep silent or speak calmly.
After fruitlessly doing the above trauma responses, I am hoping disengaging will bring about better results, letting the moment of conflict pass without incident.
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Thank you so much for this wonderful thread.
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