Thread: Dark Days
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Old Apr 20, 2021, 06:19 PM
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Member Since: Oct 2017
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Quote:
Originally Posted by Deilla View Post
I've been really depressed these past few days. My emotions are all over the place. I am down then up then down again. My thoughts are very negative. I shared some of them with my med provider yesterday. I was afraid she would make me go in-patient. I could hear how nervous she was on the phone. We decided to increase my AD. She said if that didn't work, we can try Latuda.

I keep forgetting to use REST. I'm too sad to use DBT. I just feel my pain and push myself to do chores. That's all I ever do anymore. I struggle with housework. I have no purpose in life. I guess maybe giving a home to two rescue kitties is a purpose.
I understand how you feel because I feel like this all the time myself. You are not alone
Hugs from:
Deilla, SprinkL3
Thanks for this!
Deilla