View Single Post
 
Old Apr 21, 2021, 12:57 PM
*Beth* *Beth* is offline
catches the flowers
 
Member Since: Jul 2019
Location: Downtown Vibes, California
Posts: 15,701
I've been sooo anxious lately, the kind in which I'm very easily stressed and scattered. I'm aware that my breathing tends to go into the shallow mode really easily. Lately, it seems that the more I use therapy breathing/visualization techniques, the more stressed I get. I hope it's not the Wellbutrin causing this. I'm on SO much medication, you'd think I'd be a zombie, not a hypervigilant scatter-brained entity.
__________________




Hugs from:
bizi, buddha1too, RoxanneToto, TunedOut
Thanks for this!
bizi