I've been sooo anxious lately, the kind in which I'm very easily stressed and scattered. I'm aware that my breathing tends to go into the shallow mode really easily. Lately, it seems that the more I use therapy breathing/visualization techniques, the more stressed I get. I hope it's not the Wellbutrin causing this. I'm on SO much medication, you'd think I'd be a zombie, not a hypervigilant scatter-brained entity.
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