I got about a week without any suicidal thoughts. I dont know what I did in that week to make them go away. I guess I was just too worn out and tired to even think. But those thoughts are back...really back. I need help. I can finally say it. But I just dont know how to go about getting the help. I'm out of therapy, Im pretty much alone, and I have disconected with my friends. Im scared. How do you ask for help with this kind of stuff when it scares you more than anything? I know that typing out all my pathetic problems wont help me, but until I get up the courage to ask for help, this is really the only place I can come to for support. Sorry if I rambled too much.