Well I've spent the last two days at home and in bed. I tried to get into an inpatient program that isn't in the hospital, but they do not have any beds available until next week. So I'm just going to go back to work. I think I've calmed down enough to do so. My boss is letting me work a half day tomorrow as a compromise since taking three full days off will require a doctor's note to return. At any rate, I still have a paper to write for school, so I have to pull myself out of this funk. But overall, I think I'm ok. I'm on so much medication that it's doing it's job in helping me be functional.
I'm going to go ahead and get that dbt workbook too. I obviously need some help when it comes to some of my thought patterns when I get like this. I wish I could go to therapy, but it's just too expensive right now. Anyway, thanks for listening..