Just an FYI, stevia is a sweetener that is made from a plant. I use sweet leaf brand liquid droppers.I use 2 droppers ful they are half the dropper and I use 2 so it would really be just one full dropper. to sweeten my coffee. I also drink zevia soda pops. I like the different flavors that mimic brand name drinks like mountain dew, or dr. zevia, or black cherry.
all with zero sugars and I like the taste of them. They are very sweet and Ioften times dilute them with filtered water.
I also chew gum that has xylitol sweetener spry it is called I get it from myhealth food store. helps keep my mouth moving and hard to snack when I am chewing gum.
bizi who is 50 pounds over weight.!