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Apr 23, 2021, 10:28 AM
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Member Since: Jul 2019
Location: Downtown Vibes, California
Posts: 15,701
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Quote:
Originally Posted by bizi
Just an FYI, stevia is a sweetener that is made from a plant. I use sweet leaf brand liquid droppers.I use 2 droppers ful they are half the dropper and I use 2 so it would really be just one full dropper. to sweeten my coffee. I also drink zevia soda pops. I like the different flavors that mimic brand name drinks like mountain dew, or dr. zevia, or black cherry.
all with zero sugars and I like the taste of them. They are very sweet and Ioften times dilute them with filtered water.
I also chew gum that has xylitol sweetener spry it is called I get it from myhealth food store. helps keep my mouth moving and hard to snack when I am chewing gum.
bizi who is 50 pounds over weight.!  |
I so wish I liked stevia. It's such a healthy alternative. Anyway, I'm drinking coffee with no sweetener again and I don't drink sweetened drinks. Good idea on the gum! I used to love to chew gum, but forgot about it. TunedOut is correct about the psych meds being weight gainers. Seems that researchers would come up with a better situation with the meds, as far as creating drugs that don't cause weight gain. More people would stay on their meds, that's for sure.
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