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Lostislost
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Member Since May 2020
Location: Uk
Posts: 557
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Default Apr 25, 2021 at 04:36 AM
 
Hi, have you told her you want to cry in session with her but can't? Maybe you just aren't ready to cry yet, and that's ok. Don't be too hard on yourself because you haven't been able to cry in front of her yet.

As for the therapy goals, I don't think my T has ever tried to set any but we may be in a different kind of therapy. Or they might be trying to find out what you want from therapy by setting goals, if it isn't obvious to them.
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