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Originally Posted by Miguel'smom
today's not as good of a day. I'm overwhelmed. skins tight, fidgety, wanta SH, I took the anxiety meds, whatever it is and that's doing nothing. I'm so frustrated.
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I hate when the anti-anxiety drugs do zip! I haven't had any in over a year, but I still remember when I'd be so anxious and the Ativan would do nothing! Fidgety and frustrated is a bad combo. I've never SH'd but I imagine the "calling" to do that is very strong sometimes. Try to distract yourself with something- music, a movie, something fun on YouTube, call a friend?...