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Old Apr 25, 2021, 07:14 PM
Anonymous41462
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I'm so happy that it's 8:00pm and despite eating very lightly today i am not hungry! Milk is a miracle! Well, it is nature's almost-perfect food! Today was the first day i got up and did not feel hopeless. It wasn't just the sedation it was the hopelessness too. Now i feel some hope that i can lose weight and it's made all the difference!

I got up early and will go to bed early. That's the best schedule for me for losing weight because i don't feel hungry in the morning and i avoid the night-time munchies. It'll be my first night at 9mg of Valium so wish me luck!

@Jennifer 1967: Your flowers sound lovely! Sorry for your loss tho.
Hugs from:
*Beth*, Anonymous45023, Nammu, Sunflower123, ~Christina
Thanks for this!
Sunflower123