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I hate when the anti-anxiety drugs do zip! I haven't had any in over a year, but I still remember when I'd be so anxious and the Ativan would do nothing! Fidgety and frustrated is a bad combo. I've never SH'd but I imagine the "calling" to do that is very strong sometimes. Try to distract yourself with something- music, a movie, something fun on YouTube, call a friend?...
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I'm watching a show with h. on here. trying to ignore my feelings. My inlaws come Tuesday and I talk to my new T then too. I don't have time for this BS. Sleeping 8-10 hours doesn't help either.
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Dx:
Me- SzA
Husband- Bipolar 1
Daughter- mood disorder+
Comfortable broken and happy
"So I don't know why I'm tongue tied At the wrong time when I need this."- P!nk
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