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Apr 27, 2021, 06:28 PM
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Member Since: Jul 2019
Location: Downtown Vibes, California
Posts: 15,701
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Quote:
Originally Posted by wildflowerchild25
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I'm so sorry you're having such a rough go of it right now. I wholly agree with your therapist. I've been pretty much where you are and my T more or less gave me the same advice. It was really hard, but I did it anyway and eventually working to be in the moment is effective. Fact checking can keep your feet on the ground.
I have hope that your pdoc can help tomorrow.
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