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Apr 28, 2021, 08:54 PM
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Member Since: Apr 2014
Location: Home
Posts: 8,406
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Quote:
Originally Posted by MisterPaul
I'm amazed how important social life is. I spent almost a month working very hard on the most important project of my life. I gave up social life and I'm not seeing anybody. I wanted to go all in, work as much as a I can. Right now I'm on the edge of biggest breakdown ever. I feel like I could literally kill someone, so angry. I wake up in the morning and first thing I do is RAGING.
Amazing how we humans are build...
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It's really important to maintain balance and self-care. Going all in doesn't mean failing to take care of yourself. You need to socialize with other humans to stay centered, and to finish a big project and do it well, you need to stay centered. Hence giving up your social life when you're under stress is actually not good for finishing the project.
Can you take a small break and get together with friends and relax?
__________________
What if I fall? Oh, my dear, but what if you fly?
Primary Dx: C-PTSD and Severe Chronic Treatment Resistant Major Depressive Disorder
Secondary Dx: Generalized Anxiety Disorder with mild Agoraphobia.
Meds I've tried: Prozac, Zoloft, Celexa, Effexor, Remeron, Elavil, Wellbutrin, Risperidone, Abilify, Prazosin, Paxil, Trazadone, Tramadol, Topomax, Xanax, Propranolol, Valium, Visteril, Vraylar, Selinor, Clonopin, Ambien
Treatments I've done: CBT, DBT, Transcranial Magnetic Stimulation (TMS), Talk therapy, psychotherapy, exercise, diet, sleeping more, sleeping less...
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