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I cut back on running and walking for 3-4 weeks as a result of a long chronic illness flare up. I started a new treatment and have my fingers crossed it will help me be in remission after a few monthly treatment injections. Last Saturday, I walked almost two miles and my chest started hurting.
I assumed it was asthma and ended my walk. I spoke with a pharmacist with my speciality pharmacy, was advised to ease back in and not jump in feet first. Lol. I’ve been researching Garmin Watches. I learned that Apple Inc. restrictions a lot of the functions you receive from a non-Apple devices.
I do have an Apple Watch ⌚️
and other Apple devices. I’m too tied in the ecosyste, I’m definitely keeping my Apple Watch ⌚️but it does *not work very well with Strava or Nike Training Club. I noticed both apps had conflicting information and I used both simultaneously.
I want to add a Garmin Watch that will accurately track, have basic smartphone features but not break the bank. Lol
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#SpoonieStrong
Spoons are a visual representation used as a unit of measure to quantify how much energy individuals with disabilities and chronic illnesses have throughout a given day.
1). Depression
2). PTSD
3). Anxiety
4). Hashimoto
5). Fibromyalgia
6). Asthma
7). Atopic dermatitis
8). Chronic Idiopathic Urticaria
9). Hereditary Angioedema (HAE-normal C-1)
10). Gluten sensitivity
11). EpiPen carrier
12). Food allergies, medication allergies and food intolerances. .
13). Alopecia Areata
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