I got up at 5:15am today. Just woke up and felt fine. I'm very happy to report that today i got back on the horse with my diet! I didn't let my binge of yesterday derail me. Today i had the first of my veggie burgers. It was just okay. It merely tasted like the sum of it's parts which were peas, carrots, kale and corn. It tasted like chopped veggies all smushed together to form a patty. It wasn't very tasty. It was the "President's Choice" brand. It only had 160 cals which was good but only 4g of protein which is not impressive. It was nice to have a traditional-looking meal tho. Not sure if i'll get them again. I did a few dishes from the meal without distress. The burgers are the sort of thing you'd serve at a BBQ so the vegetarians didn't feel left out but that's about the only reason i'd buy them again. The "Beyond Meat" burgers are far superior. Also twice the price and hard to find and highly perishable.

I walked this morning in the light rain with my neighbor and our dogs. I laughed at how curious my neighbor is when she told me she looked on Facebook to see how the picture she took of me yesterday turned out. Well, she WAS the photographer, she said!

Feeling a little sleep deprived now. Will go to bed tho it is absurdly early. A guy in my support group who keeps himself in peak physical condition after recovering from street drug use goes to bed at 8:00pm and gets up at 3:00am to 4:00am. It's working wonders for him, he does aerobics at 6:00am at a gym (pre-COVID) and drinks kale smoothies and meditates and i'm really impressed with him. I'm striving to be like him. I like people who set a good example.

Hugs to all!