Quote:
Originally Posted by bipolarsojourner
Thanks for your kind words. I am glad you found encouragement in my words. I hope you find a way to practice it in your life and are able to integrate it into your life.
As such profound thought do, especially with short term memory struggles, this thought, sadly, had rolled off the back end. Well, maybe not. I have a cranky pants super that I've cowered to in the past, being an authority figure. Yesterday, I refused her shot twice.
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Thanks for your reply too.
I do think with recovery from depression it takes time to get into these new practices... That's what I'm experiencing myself... that it takes time because the brain has to deal with so much (both internally and externally, like people in our lives) and so it keeps forgetting all of it. So it's great that you aren't giving up there. We all keep going & good luck