I am working with my therapist on the abuse from my marriage, but not on my confidence - I mean, I could bring it up of course and ask him to work with me on it. I am really in between therapists though and am not sure yet whether I will stick with this one.

Because my team and the company has had a lot of turnover, I work with people who are mainly new to me. I wouldn't be able to have a buddy in this very small company, but it's a good idea.