I have had a little bad patch recently and something I did for myself that helped me was this.

I went and printed out my early threads (4 of them) so that I have 'em to hand when I am not able to sit at the p.c.

It sounds really obvious and maybe ppl do this already, but even printing them out was therapeutic, clipping them together and making a special folder to put them in.

All those kind words in response to my negativity, isolation and anxiety.

So I will never forget it all even in years to come !!!!

thanks to all...............Poppet