The voices are very difficult, especially the tyrant/bully/dictator/abuser, but I was able to enjoy some tv yesterday, & I went to the store, a little market near me. Thank goodness for that little market. Nevertheless, that outing was extremely scary, but I got home ok, & then I apparently dissociated for several hours that I don't remember. Today I am trying very hard to find the energy to push myself into doing some important things that I've been putting off. I can't imagine how I would be able to get through the day if I didn't have this, my friends & the system here at these Forums. Thank you very much, Doc John & volunteers & Members!