I got up at 4:30am this morning. Just woke up and got up to get away from unpleasant dreams. Saw the sunrise! Enjoyed the entire hour of direct sunlight i get on my West wall. I sat in the sun on the sofa drinking herbal tea and snuggling my dog. It was delightful!

Day 11 of my diet went well. It was warmer today so i took a page from @FluffyDinosaur's book and drank two liters of cold water! It was so nice to have a drink i could guzzle, instead of sipping tea and milk. Also, it was completely without remorse as water is the perfect drink for a dieter. Also, it's free as i just drink tap water. Our city water is excellent.

I will be going to bed before sunset today tho. It's been a long day. But enjoyable!

Ta!

Jane.