Quote:
Originally Posted by Ceara1010
keto for over two months now and it's helped clear out the fog in my head....
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A relative is on a ketogenic diet to address Crohn's Disease and is experiencing success.
If I may ask, are you tracking your ketone levels? How long were you on the diet before experiencing the mental clearing?
Thank you.
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My dog
mastered the "fetch" command. He would communicate he wanted something, and I would fetch it.