@NatalieJastrow:

Wow, you're really doing great with your program! Glad it's working for you! A forty pound loss is huge!

For my part, i prefer to follow medical advice from my doctor. I'm happy that these other methods are working for you but i have to do ME, as you have to do YOU. We can all support each other even tho we choose different methods of weight loss. All must respect all.

Ta!

Jane.