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Old May 03, 2021, 05:24 PM
Anonymous41462
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Posts: n/a
It's Day 12 of my diet and i am on this overeating/binge-eating forum for a reason and today that reason reared it's ugly head. I binged. I was getting all hectic dealing with swirling phone calls, emails and texts with the anxiety and uncertainty and confusion building and once it died down i just felt i deserved to comfort myself. So i binged. It wasn't too bad, but put me over my daily limit. I enjoyed it tho. I really was frazzled.

What sort of other things could i have done instead of binging?

Hugs to all!


Last edited by Anonymous41462; May 03, 2021 at 05:48 PM.