May 03, 2021 at 06:01 PM
Quote:
Originally Posted by Rohag
A relative is on a ketogenic diet to address Crohn's Disease and is experiencing success.
If I may ask, are you tracking your ketone levels? How long were you on the diet before experiencing the mental clearing?
Thank you.
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I'm tracking my ketones with both strips and blood tests.
The mental clarity happened in a matter of days and has gotten progressively better.
__________________
Men wanted for hazardous journey. Small wages,
bitter cold, long hours of complete darkness.
Safe return doubtful. Honour and recognition
in event of success.
-Ernest Shackleton
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