View Single Post
 
Old May 04, 2021, 07:22 AM
leomama's Avatar
leomama leomama is offline
Grand Magnate
 
Member Since: Feb 2014
Location: USA
Posts: 4,703
Quote:
Originally Posted by jai-jai View Post
I hate how much the nights cause me the most stress.

The flashbacks have been a little less, but the nightmares, taking in my sleep and waking up screaming or terrified have become consistent.

Is there anything that helps with the night terrors?

I'm so exhausted by reliving my trauma over again. There are lots of moments of confusion with them because they don't make sense and it im afraid of what I don't remember.. I want to know, but also I'm scared of what I'll find out.

After a frequent occurrence of them I usually end up in a really low depression for a while, days or weeks.
Sometimes I feel like there's no light at the end of this tunnel, just forever darkness.

Sounds like you need a sleep aid

Sent from my iPhone using Tapatalk