Quote:
Originally Posted by Alive99
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I noticed one thing so far for myself, if I can talk to someone or I just feel it's like someone is listening to me (even if I'm just journalling alone or writing somewhere online where no one is currently paying attention but they might read it later). Then, if I can feel someone is paying attention like that, I'm able to talk spontaneously about something kind of negative and then after that I might be warmed up for the task, for a while at least.
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You don't suppose that
that could be your highest priority at the time, and that having to do "some task or even just basic things after you wake up" feels like a potential distraction from it?