Quote:
Originally Posted by RoxanneToto
I’d say you’re probably not a great match, sometimes it can take a while to come to that realisation. You can like her as a person and still not benefit from her therapy style as much as you might with someone else.
I’ve also had periods of not wanting to get better, or more accurately forgetting why I started counselling. I can relate to the feelings of resistance and there can be many reasons for feeling that way.
I’m sorry you had a bad day, hopefully things will feel clearer for you later.
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Thank you. It sucks that with therapy if you’re not a good fit you just never see or talk to the person again. I hadn’t come to the point of being okay with never seeing my therapist again even if I noticed that we might not be a fit. I think I will try some other therapists to see if there’s a better fit for me out there.