Quote:
Originally Posted by Deilla
I've been really depressed. I'm going through a med change. I ate three small pies tonight And I had a sandwich. I would keep eating but I am sick to my stomach. I'll just drink coffee. I can't sleep. I'm upset.
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Do you have decaf coffee in your house? I primary drink decaf when I am craving coffee after 2 PM and I can't keep junk food in the house either (I wouldn't consider a sandwich junk food).

It is OK to overeat every once in a while. I am now better about not doing things at night that get me wound up but doing housework in the day might help you sleep better that night.

I am sorry you are feeling upset and am praying that things get better for you.

