Thread: Dark Days
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Old May 07, 2021, 04:22 AM
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TunedOut TunedOut is offline
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Member Since: May 2019
Location: USA
Posts: 1,537
Quote:
Originally Posted by Deilla View Post
I've been really depressed. I'm going through a med change. I ate three small pies tonight And I had a sandwich. I would keep eating but I am sick to my stomach. I'll just drink coffee. I can't sleep. I'm upset.
Do you have decaf coffee in your house? I primary drink decaf when I am craving coffee after 2 PM and I can't keep junk food in the house either (I wouldn't consider a sandwich junk food). It is OK to overeat every once in a while. I am now better about not doing things at night that get me wound up but doing housework in the day might help you sleep better that night. I am sorry you are feeling upset and am praying that things get better for you.
Hugs from:
SprinkL3