Thread: Dark Days
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Old May 07, 2021, 10:23 AM
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Deilla Deilla is offline
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Member Since: Oct 2017
Location: Limsa Lominsa
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Quote:
Originally Posted by TunedOut View Post
Do you have decaf coffee in your house? I primary drink decaf when I am craving coffee after 2 PM and I can't keep junk food in the house either (I wouldn't consider a sandwich junk food). It is OK to overeat every once in a while. I am now better about not doing things at night that get me wound up but doing housework in the day might help you sleep better that night. I am sorry you are feeling upset and am praying that things get better for you.
Thank you! I do have decaf coffee. I even have decaf coldbrew. Iced coffee is my favorite. Yea, if I'm more active during daylight, I sleep better. That's something important to consider. I try to keep bad food out of the house. If not, I will eat it. I suppose sandwiches aren't too bad. I just worry about the bread. But I guess it is fine in moderation. Thank you so much for the positive thoughts and prayers! I hope you are doing well.
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Hugs from:
SprinkL3, TunedOut
Thanks for this!
TunedOut