So Sorry! Please do not give up! i partly agree with the wise and wonderful in that i am usually not confrontational if i feel angry i think. Perhaps it may be best to take care of yourself when you're feeling depressed and re-start interacting with other people when you're feeling in a better mood. Sorry if you have thought about that already. Are you currently seeing a therapist? Perhaps that may Help a bit as well. Sorry if you have already replied to this question. Perhaps some relaxation techniques may be useful as Well when you're feeling like this. Give it a thought or try if you haven't already if you want to of course. Sending many safe, warm hugs to BOTH you, @annoyedgrunt84, your Family, your Friends and ALL of your Loved Ones! Keep fighting and keep rocking NO MATTER WHAT HAPPENS, OK?!