Quote:
Originally Posted by WastingAsparagus
Sleep is one of those things I cannot do without. I always just feel horrendous the next day if I sleep poorly. I can certainly tell when I am lacking it. What helps me is meditation. It might not sound like it would help, but it helps me. I don't know if that's something you've tried?
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I’ve tried before and it was so awkward and didn’t work for me. Sometimes listening to the sound of waves helps me though.
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