My Support Forums - View Single Post - What helps (has helped) you to stick to a healthy eating plan?

TishaBuv · May 08, 2021 at 08:36 PM

I had a good experience doing keto for a month, forced to eat healthy, and lost weight. Normally, I’m an average eater, not so healthy, everything in moderation. When on certain meds, though, I binge on junk food.

TishaBuv Legendary Member Since Dec 2014 Location: USA Posts: 10,195 (SuperPoster!) 9 1,873 hugs given	May 08, 2021 at 08:36 PM I had a good experience doing keto for a month, forced to eat healthy, and lost weight. Normally, I’m an average eater, not so healthy, everything in moderation. When on certain meds, though, I binge on junk food. __________________ "And don't say it hasn't been a little slice of heaven, 'cause it hasn't!" . About Me--T
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