Whatever2013, I hope that if you went for the pizza that you enjoyed it, but do NOT totally give up on your healthier eating plan. There's no good in that. I don't mind supporting you on your healthy eating plan here, or you can go to the Health Support forum for support, as well. I posted two threads there the day before yesterday and they got a couple responses of participation. I feel a little delinquent not yet responding to them, but I will. Sometimes we have to be happy doing our best, however much that is. Getting on a roll with things does eventually come. Then you start to run with it. Can't always run a marathon from the beginning. Gotta build up to that. Plus, you're right that your benzo withdrawal adds stress and challenges. My friend, you're kicking butt on that front!