Quote:
Originally Posted by Nammu
What’s wrong with doing a DBT program? It can only help.
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Ah I’ve already done it at least twice, not impressed. The distress tolerance is good and I use it, but the rest is stupid to me. I don’t know why. Maybe it’s the constant use of acronyms. I don’t know. All I know is my heart wouldn’t be in it so I wouldn’t be able to get anything out of it.
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Of course it is happening inside your head. But why on earth should that mean that it is not real?
-Albus Dumbledore
That’s life. If nothing else, that is life. It’s real. Sometimes it
f—-ing hurts. But it’s sort of all we have.
-Garden State
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