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Amethyst_Stargazer
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Member Since: Oct 2016
Location: Florida USA
Posts: 365
5 yr Member
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Default May 10, 2021 at 07:46 PM
 
My anxiety is very low at the moment, which I'm thankful of. I know I suffer with PTSD also, and it helps anytime I am listening to meditation at some point during the day. Sometimes however I will have anxiety out of nowhere and I think I am handling it a little bit better than I used to be able to. So that's a plus.
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