i agree with the other wise and wonderful posters about making your voice feel heard without letting your anger win if possible. i think it may not be easy but it is possible. Perhaps it requires exercise and practice among other things as Well. Still, i think learning to control our anger can prove to be really useful. Hope things will improve soon for everyone. Sending many Safe, warm hugs to ALL of you, @whatever2013, your Families, your Friends and ALL of your Loved Ones! Keep fighting and keep rocking NO MATTER WHAT HAPPENS, OK?!