May 13, 2021 at 01:54 PM
I only do that at night, when I can’t sleep. I “rest” by staying in bed and blocking light, a mask if I need to. And just try to zen my mind.
Would you rather vacation in Hawaii or Alaska? Why?
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Nammu
…Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …...
Desiderata Max Ehrmann
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